Paul Summerfield 30:00 row
6,633m
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 35 |
| Stroke Count | 1072 |
| Drag Factor | 188 |
February 06, 2021 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,633m | 2:15.6 | 140 | 782 | 35 |
| 6:00.0 | 1,282m | 2:20.4 | 126 | 735 | 36 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 36 |
| 18:00.0 | 1,335m | 2:14.8 | 143 | 791 | 35 |
| 24:00.0 | 1,323m | 2:16.0 | 139 | 778 | 35 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 36 |
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Workout Graph
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