Paul Summerfield 30:00 row

6,633m

Meters

30:00.0

Time

2:15.6

Pace

389

Calories

Average Watts140
Calories Per Hour782
Stroke Rate35
Stroke Count1072
Drag Factor188

February 06, 2021 13:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,633m 2:15.6 140 782 35
6:00.0 1,282m 2:20.4 126 735 36
12:00.0 1,322m 2:16.1 139 777 36
18:00.0 1,335m 2:14.8 143 791 35
24:00.0 1,323m 2:16.0 139 778 35
30:00.0 1,372m 2:11.1 155 833 36

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Workout Graph

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