Paul Summerfield 10000m row
10,000m
Meters
44:26.2
Time
2:13.3
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 35 |
| Stroke Count | 1585 |
| Drag Factor | 189 |
February 16, 2021 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.2 | 10,000m | 2:13.3 | 148 | 808 | 35 |
| 9:07.1 | 2,000m | 2:16.7 | 137 | 770 | 36 |
| 8:50.9 | 4,000m | 2:12.7 | 150 | 815 | 36 |
| 8:49.0 | 6,000m | 2:12.2 | 151 | 820 | 36 |
| 8:51.8 | 8,000m | 2:12.9 | 149 | 812 | 35 |
| 8:47.4 | 10,000m | 2:11.8 | 153 | 825 | 35 |
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Workout Graph
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