Paul Summerfield 14:32 row
3,026m
Meters
14:32.4
Time
2:24.1
Pace
175
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 35 |
| Stroke Count | 490 |
| Drag Factor | 185 |
July 23, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:32.4 | 3,026m | 2:24.1 | 117 | 702 | 35 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 36 |
| 9:12.8 | 1,000m | 2:17.3 | 135 | 765 | 36 |
| 13:41.3 | 1,000m | 2:14.2 | 145 | 797 | 36 |
| 13:50.3 | 26m | 2:53.0 | 68 | 532 | 13 |
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Workout Graph
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