Paul Summerfield 8:55 row
2,020m
Meters
8:55.7
Time
2:12.5
Pace
121
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 36 |
Stroke Count | 324 |
Drag Factor | 185 |
July 29, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:55.7 | 2,020m | 2:12.5 | 150 | 816 | 36 |
5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 37 |
8:55.7 | 898m | 2:11.2 | 155 | 832 | 36 |
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Workout Graph
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