Paul Summerfield 10000m row
10,000m
Meters
43:57.2
Time
2:11.8
Pace
603
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 35 |
| Stroke Count | 1551 |
| Drag Factor | 191 |
August 12, 2021 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:57.2 | 10,000m | 2:11.8 | 153 | 825 | 35 |
| 9:04.6 | 2,000m | 2:16.1 | 139 | 777 | 36 |
| 8:50.9 | 4,000m | 2:12.7 | 150 | 815 | 35 |
| 8:46.1 | 6,000m | 2:11.5 | 154 | 829 | 35 |
| 8:48.4 | 8,000m | 2:12.1 | 152 | 822 | 35 |
| 8:27.3 | 10,000m | 2:06.8 | 172 | 890 | 35 |
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Workout Graph
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