Paul Summerfield 21:53 row
5,010m
Meters
21:53.9
Time
2:11.1
Pace
303
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 35 |
| Stroke Count | 783 |
| Drag Factor | 193 |
August 30, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.9 | 5,010m | 2:11.1 | 155 | 834 | 35 |
| 8:53.4 | 2,000m | 2:13.3 | 148 | 807 | 36 |
| 17:33.4 | 2,000m | 2:10.0 | 159 | 848 | 36 |
| 21:53.9 | 1,010m | 2:08.9 | 163 | 861 | 35 |
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