Paul Summerfield 30:00 row
6,792m
Meters
30:00.0
Time
2:12.5
Pace
407
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 35 |
| Stroke Count | 1053 |
| Drag Factor | 185 |
December 05, 2021 14:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,792m | 2:12.5 | 150 | 817 | 35 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 35 |
| 12:00.0 | 1,330m | 2:15.3 | 141 | 785 | 35 |
| 18:00.0 | 1,371m | 2:11.2 | 155 | 832 | 35 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 35 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.