Paul Summerfield 30:00 row
6,833m
Meters
30:00.0
Time
2:11.7
Pace
413
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 36 |
| Stroke Count | 1068 |
| Drag Factor | 192 |
December 13, 2021 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,833m | 2:11.7 | 153 | 827 | 36 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 36 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 36 |
| 18:00.0 | 1,370m | 2:11.3 | 154 | 831 | 36 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 36 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 36 |
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Workout Graph
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