Paul Summerfield 10000m row

10,000m

Meters

45:46.2

Time

2:17.3

Pace

581

Calories

Average Watts135
Calories Per Hour765
Stroke Rate34
Stroke Count1588
Drag Factor189

January 01, 2022 12:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:46.2 10,000m 2:17.3 135 765 34
9:13.2 2,000m 2:18.3 132 755 35
9:13.8 4,000m 2:18.4 132 753 35
9:09.0 6,000m 2:17.2 135 765 34
9:11.9 8,000m 2:17.9 133 758 35
8:58.3 10,000m 2:14.5 144 794 35

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Workout Graph

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