Paul Summerfield 10000m row
10,000m
Meters
45:46.2
Time
2:17.3
Pace
581
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 34 |
| Stroke Count | 1588 |
| Drag Factor | 189 |
January 01, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:46.2 | 10,000m | 2:17.3 | 135 | 765 | 34 |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 35 |
| 9:13.8 | 4,000m | 2:18.4 | 132 | 753 | 35 |
| 9:09.0 | 6,000m | 2:17.2 | 135 | 765 | 34 |
| 9:11.9 | 8,000m | 2:17.9 | 133 | 758 | 35 |
| 8:58.3 | 10,000m | 2:14.5 | 144 | 794 | 35 |
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Workout Graph
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