Paul Summerfield 10000m row
10,000m
Meters
44:13.2
Time
2:12.6
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 35 |
| Stroke Count | 1555 |
| Drag Factor | 188 |
January 04, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:13.2 | 10,000m | 2:12.6 | 150 | 815 | 35 |
| 9:10.7 | 2,000m | 2:17.6 | 134 | 761 | 35 |
| 8:53.5 | 4,000m | 2:13.3 | 148 | 807 | 35 |
| 8:46.3 | 6,000m | 2:11.5 | 154 | 828 | 35 |
| 8:44.1 | 8,000m | 2:11.0 | 156 | 835 | 35 |
| 8:38.7 | 10,000m | 2:09.6 | 161 | 852 | 35 |
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Workout Graph
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