Paul Summerfield 30:00 row
6,418m
Meters
30:00.0
Time
2:20.2
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 35 |
| Stroke Count | 1055 |
| Drag Factor | 181 |
January 10, 2022 07:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,418m | 2:20.2 | 127 | 736 | 35 |
| 6:00.0 | 1,269m | 2:21.8 | 123 | 722 | 35 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 35 |
| 18:00.0 | 1,274m | 2:21.2 | 124 | 727 | 35 |
| 24:00.0 | 1,285m | 2:20.0 | 127 | 738 | 35 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 35 |
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Workout Graph
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