Paul Summerfield 14:04 row
3,013m
Meters
14:04.6
Time
2:20.1
Pace
172
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 34 |
| Stroke Count | 488 |
| Drag Factor | 181 |
January 14, 2022 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.6 | 3,013m | 2:20.1 | 127 | 737 | 34 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 35 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 35 |
| 14:04.6 | 883m | 2:18.5 | 132 | 753 | 34 |
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