Paul Summerfield 30:00 row
6,527m
Meters
30:00.0
Time
2:17.8
Pace
384
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 35 |
| Stroke Count | 1042 |
| Drag Factor | 182 |
January 18, 2022 07:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,527m | 2:17.8 | 134 | 759 | 35 |
| 6:00.0 | 1,152m | 2:36.2 | 92 | 615 | 32 |
| 12:00.0 | 1,314m | 2:16.9 | 136 | 768 | 36 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 36 |
| 24:00.0 | 1,352m | 2:13.1 | 148 | 810 | 35 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 36 |
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Workout Graph
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