Paul Summerfield 30:00 row
6,552m
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 34 |
| Stroke Count | 1041 |
| Drag Factor | 183 |
January 25, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,552m | 2:17.3 | 135 | 764 | 34 |
| 6:00.0 | 1,294m | 2:19.1 | 130 | 747 | 35 |
| 12:00.0 | 1,307m | 2:17.7 | 134 | 761 | 35 |
| 18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 35 |
| 24:00.0 | 1,312m | 2:17.1 | 136 | 766 | 34 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 35 |
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Workout Graph
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