Paul Summerfield 10000m row
10,000m
Meters
44:47.5
Time
2:14.3
Pace
592
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 34 |
| Stroke Count | 1559 |
| Drag Factor | 183 |
January 28, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.5 | 10,000m | 2:14.3 | 144 | 796 | 34 |
| 9:11.1 | 2,000m | 2:17.7 | 134 | 760 | 35 |
| 8:55.6 | 4,000m | 2:13.9 | 146 | 801 | 35 |
| 8:59.3 | 6,000m | 2:14.8 | 143 | 791 | 35 |
| 8:57.9 | 8,000m | 2:14.4 | 144 | 795 | 35 |
| 8:43.6 | 10,000m | 2:10.9 | 156 | 837 | 34 |
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Workout Graph
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