Paul Summerfield 10000m row
10,000m
Meters
47:10.6
Time
2:21.5
Pace
568
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 34 |
| Stroke Count | 1612 |
| Drag Factor | 181 |
January 29, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:10.6 | 10,000m | 2:21.5 | 123 | 724 | 34 |
| 9:31.8 | 2,000m | 2:22.9 | 120 | 712 | 35 |
| 9:26.1 | 4,000m | 2:21.5 | 123 | 724 | 34 |
| 9:25.9 | 6,000m | 2:21.4 | 124 | 725 | 34 |
| 9:24.5 | 8,000m | 2:21.1 | 125 | 728 | 34 |
| 9:22.3 | 10,000m | 2:20.5 | 126 | 733 | 34 |
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Workout Graph
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