Paul Summerfield 10000m row
10,000m
Meters
45:41.2
Time
2:17.0
Pace
582
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 34 |
| Stroke Count | 1581 |
| Drag Factor | 181 |
January 30, 2022 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:41.2 | 10,000m | 2:17.0 | 136 | 767 | 34 |
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 35 |
| 9:06.2 | 4,000m | 2:16.5 | 137 | 773 | 35 |
| 9:04.4 | 6,000m | 2:16.1 | 139 | 777 | 35 |
| 9:12.0 | 8,000m | 2:18.0 | 133 | 758 | 34 |
| 9:03.9 | 10,000m | 2:15.9 | 139 | 779 | 34 |
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Workout Graph
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