Paul Summerfield 2:16 row
274m
Meters
2:16.1
Time
4:08.3
Pace
15
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 33 |
| Stroke Count | 44 |
| Drag Factor | 177 |
February 14, 2022 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.1 | 274m | 4:08.3 | 23 | 378 | 33 |
| 1:20.9 | 274m | 2:27.6 | 109 | 674 | 33 |
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