Paul Summerfield 5000m row
5,000m
Meters
23:38.1
Time
2:21.8
Pace
281
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 34 |
| Stroke Count | 821 |
| Drag Factor | 181 |
February 12, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.1 | 5,000m | 2:21.8 | 123 | 722 | 34 |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 35 |
| 4:43.7 | 2,000m | 2:21.8 | 123 | 722 | 35 |
| 4:44.8 | 3,000m | 2:22.4 | 121 | 717 | 34 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 35 |
| 4:43.2 | 5,000m | 2:21.6 | 123 | 724 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.