Paul Summerfield 10000m row
10,000m
Meters
46:48.3
Time
2:20.4
Pace
571
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 35 |
| Stroke Count | 1650 |
| Drag Factor | 181 |
March 14, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:48.3 | 10,000m | 2:20.4 | 126 | 735 | 35 |
| 9:30.1 | 2,000m | 2:22.5 | 121 | 716 | 36 |
| 9:19.5 | 4,000m | 2:19.8 | 128 | 740 | 35 |
| 9:24.2 | 6,000m | 2:21.0 | 125 | 729 | 35 |
| 9:20.7 | 8,000m | 2:20.1 | 127 | 737 | 35 |
| 9:13.9 | 10,000m | 2:18.4 | 132 | 753 | 35 |
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Workout Graph
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