Paul Summerfield 5000m row
5,000m
Meters
24:05.8
Time
2:24.5
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 35 |
| Stroke Count | 861 |
| Drag Factor | 182 |
March 21, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.8 | 5,000m | 2:24.5 | 116 | 698 | 35 |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 36 |
| 4:48.4 | 2,000m | 2:24.2 | 117 | 701 | 36 |
| 4:48.3 | 3,000m | 2:24.1 | 117 | 702 | 36 |
| 4:50.2 | 4,000m | 2:25.1 | 115 | 694 | 35 |
| 4:49.0 | 5,000m | 2:24.5 | 116 | 699 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.