Paul Summerfield 10000m row
10,000m
Meters
45:59.1
Time
2:17.9
Pace
578
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 35 |
| Stroke Count | 1619 |
| Drag Factor | 179 |
March 29, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.1 | 10,000m | 2:17.9 | 133 | 758 | 35 |
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 36 |
| 9:11.1 | 4,000m | 2:17.7 | 134 | 760 | 35 |
| 9:08.5 | 6,000m | 2:17.1 | 136 | 767 | 35 |
| 9:14.6 | 8,000m | 2:18.6 | 131 | 751 | 35 |
| 9:10.4 | 10,000m | 2:17.6 | 134 | 762 | 35 |
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Workout Graph
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