Paul Summerfield 10000m row
10,000m
Meters
46:19.5
Time
2:18.9
Pace
574
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 35 |
| Stroke Count | 1622 |
| Drag Factor | 174 |
April 05, 2022 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.5 | 10,000m | 2:18.9 | 130 | 748 | 35 |
| 9:26.1 | 2,000m | 2:21.5 | 123 | 724 | 36 |
| 9:14.8 | 4,000m | 2:18.7 | 131 | 751 | 35 |
| 9:14.4 | 6,000m | 2:18.6 | 131 | 752 | 35 |
| 9:13.8 | 8,000m | 2:18.4 | 132 | 753 | 35 |
| 9:10.4 | 10,000m | 2:17.6 | 134 | 762 | 35 |
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Workout Graph
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