Paul Summerfield 11:14 row
2,517m
Meters
11:14.7
Time
2:14.0
Pace
148
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 35 |
| Stroke Count | 399 |
| Drag Factor | 181 |
July 26, 2022 11:44:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.7 | 2,517m | 2:14.0 | 145 | 800 | 35 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 36 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 36 |
| 11:14.7 | 280m | 2:13.3 | 147 | 807 | 34 |
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Workout Graph
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