Paul Summerfield 10000m row
10,000m
Meters
44:37.4
Time
2:13.8
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 35 |
| Stroke Count | 1550 |
| Drag Factor | 178 |
August 13, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:37.4 | 10,000m | 2:13.8 | 146 | 802 | 35 |
| 9:10.0 | 2,000m | 2:17.5 | 135 | 763 | 35 |
| 9:02.9 | 4,000m | 2:15.7 | 140 | 781 | 35 |
| 8:54.3 | 6,000m | 2:13.5 | 147 | 805 | 35 |
| 8:46.9 | 8,000m | 2:11.7 | 153 | 827 | 35 |
| 8:43.3 | 10,000m | 2:10.8 | 156 | 837 | 35 |
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Workout Graph
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