Paul Summerfield 13:45 row
3,015m
Meters
13:45.7
Time
2:16.9
Pace
176
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 35 |
| Stroke Count | 487 |
| Drag Factor | 185 |
August 04, 2022 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:45.7 | 3,015m | 2:16.9 | 136 | 769 | 35 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 36 |
| 10:00.0 | 1,087m | 2:17.9 | 133 | 758 | 35 |
| 13:45.7 | 852m | 2:12.4 | 151 | 818 | 35 |
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Workout Graph
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