Paul Summerfield 5000m row
5,000m
Meters
23:33.5
Time
2:21.3
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 35 |
| Stroke Count | 834 |
| Drag Factor | 183 |
December 15, 2022 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:33.5 | 5,000m | 2:21.3 | 124 | 726 | 35 |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 36 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 36 |
| 4:44.2 | 3,000m | 2:22.1 | 122 | 719 | 35 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 35 |
| 4:40.2 | 5,000m | 2:20.1 | 127 | 738 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.