Paul Summerfield 1631m row
1,631m
Meters
22:49.7
Time
6:59.8
Pace
90
Calories
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 34 |
| Stroke Count | 267 |
| Drag Factor | 178 |
April 18, 2024 11:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:49.7 | 1,631m | 6:59.8 | 5 | 316 | 34 |
| 4:54.1 | 1,000m | 2:27.0 | 110 | 678 | 34 |
| 3:01.5 | 1,631m | 2:23.8 | 118 | 704 | 34 |
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Workout Graph
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