Paul Summerfield 443m row
443m
Meters
2:39.5
Time
3:00.0
Pace
24
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 31 |
| Stroke Count | 69 |
| Drag Factor | 173 |
April 27, 2024 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:39.5 | 443m | 3:00.0 | 60 | 506 | 31 |
| 2:14.8 | 443m | 2:32.1 | 99 | 642 | 31 |
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Workout Graph
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