Paul Summerfield 9:30 row
2,020m
Meters
9:30.9
Time
2:21.3
Pace
115
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 35 |
| Stroke Count | 336 |
| Drag Factor | 179 |
May 27, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.9 | 2,020m | 2:21.3 | 124 | 726 | 35 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 36 |
| 9:30.9 | 963m | 2:20.6 | 126 | 732 | 35 |
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