Paul Summerfield 2023m row

2,023m

Meters

9:11.9

Time

2:16.4

Pace

118

Calories

Average Watts138
Calories Per Hour774
Stroke Rate33
Stroke Count312
Drag Factor199

July 26, 2024 14:21:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:11.9 2,023m 2:16.4 138 774 33
4:34.1 1,000m 2:17.0 136 767 34
4:28.6 2,000m 2:14.3 144 797 34
0:08.1 2,023m 2:56.0 64 520 15

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Workout Graph

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