Paul Summerfield 2023m row
2,023m
Meters
9:11.9
Time
2:16.4
Pace
118
Calories
Average Watts | 138 |
---|---|
Calories Per Hour | 774 |
Stroke Rate | 33 |
Stroke Count | 312 |
Drag Factor | 199 |
July 26, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:11.9 | 2,023m | 2:16.4 | 138 | 774 | 33 |
4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 34 |
4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 34 |
0:08.1 | 2,023m | 2:56.0 | 64 | 520 | 15 |
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Workout Graph
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