Paul Summerfield 10000m row

10,000m

Meters

46:23.7

Time

2:19.1

Pace

576

Calories

Average Watts130
Calories Per Hour746
Stroke Rate33
Stroke Count1555
Drag Factor208

August 03, 2024 11:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:23.7 10,000m 2:19.1 130 746 33
9:27.0 2,000m 2:21.7 123 722 34
9:16.3 4,000m 2:19.0 130 747 34
9:16.8 6,000m 2:19.2 130 746 34
9:11.8 8,000m 2:17.9 133 758 33
9:11.8 10,000m 2:17.9 133 758 33

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Workout Graph

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