Paul Summerfield 30:00 row
6,307m
Meters
30:00.0
Time
2:22.6
Pace
354
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 33 |
| Stroke Count | 999 |
| Drag Factor | 199 |
August 12, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,307m | 2:22.6 | 120 | 714 | 33 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 34 |
| 12:00.0 | 1,254m | 2:23.5 | 118 | 707 | 33 |
| 18:00.0 | 1,253m | 2:23.6 | 118 | 706 | 33 |
| 24:00.0 | 1,259m | 2:22.9 | 120 | 712 | 33 |
| 30:00.0 | 1,296m | 2:18.8 | 131 | 749 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.