Patrick Brennan 10000m row
10,000
Meters
38:08.1
Time
1:54.4
Pace
698
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 23 |
| Stroke Count | 890 |
| Drag Factor | 166 |
April 29, 2020 18:01:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:08.1 | 10,000 | 1:54.4 | 234 | 1098 | 698 | 23 |
| 3:39.2 | 1,000 | 1:49.6 | 266 | 1198 | 73 | 22 |
| 3:47.3 | 2,000 | 1:53.6 | 238 | 1108 | 70 | 23 |
| 3:46.1 | 3,000 | 1:53.0 | 242 | 1130 | 71 | 22 |
| 3:47.7 | 4,000 | 1:53.8 | 237 | 1106 | 70 | 22 |
| 3:48.2 | 5,000 | 1:54.1 | 236 | 1104 | 70 | 23 |
| 3:49.1 | 6,000 | 1:54.5 | 233 | 1099 | 70 | 24 |
| 3:56.3 | 7,000 | 1:58.1 | 212 | 1020 | 67 | 24 |
| 3:56.7 | 8,000 | 1:58.3 | 211 | 1019 | 67 | 23 |
| 3:54.9 | 9,000 | 1:57.4 | 216 | 1042 | 68 | 24 |
| 3:42.7 | 10,000 | 1:51.3 | 254 | 1163 | 72 | 26 |
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Workout Graph
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