Ines LL 43:54 row
7,790m
Meters
43:54.1
Time
2:49.0
Pace
398
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 27 |
| Stroke Count | 1192 |
| Drag Factor | 118 |
January 20, 2018 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:54.1 | 7,790m | 2:49.0 | 72 | 549 | 27 |
| 5:00.0 | 879m | 2:50.6 | 70 | 542 | 26 |
| 10:00.0 | 910m | 2:44.8 | 78 | 568 | 27 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 27 |
| 25:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 27 |
| 35:00.0 | 901m | 2:46.4 | 76 | 561 | 27 |
| 40:00.0 | 918m | 2:43.3 | 80 | 576 | 28 |
| 43:54.1 | 721m | 2:42.3 | 82 | 581 | 32 |
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