Ines LL 42:07 row
7,685
Meters
42:07.3
Time
2:44.4
Pace
396
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 26 |
| Stroke Count | 1121 |
| Drag Factor | 141 |
January 26, 2018 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:07.3 | 7,685 | 2:44.4 | 79 | 570 | 396 | 26 |
| 5:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 26 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 26 |
| 15:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 27 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 27 |
| 25:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 27 |
| 30:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 27 |
| 35:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 27 |
| 40:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 27 |
| 42:07.3 | 411 | 2:34.8 | 94 | 624 | 22 | 27 |
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Workout Graph
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