Ines LL 400c row
7,460m
Meters
39:23.5
Time
2:38.4
Pace
400
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 27 |
| Stroke Count | 1087 |
| Drag Factor | 139 |
January 25, 2018 06:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:23.5 | 7,460m | 2:38.4 | 88 | 603 | 27 |
| 7:49.3 | 1,491m | 2:37.3 | 90 | 609 | 27 |
| 7:45.4 | 1,487m | 2:36.4 | 91 | 614 | 28 |
| 8:01.1 | 1,501m | 2:40.2 | 85 | 592 | 27 |
| 8:19.8 | 1,520m | 2:44.4 | 79 | 571 | 27 |
| 7:27.9 | 1,462m | 2:33.1 | 97 | 635 | 28 |
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Workout Graph
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