Ines LL 40:38 row
7,604m
Meters
40:38.2
Time
2:40.3
Pace
397
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 1128 |
| Drag Factor | 137 |
January 24, 2018 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.2 | 7,604m | 2:40.3 | 85 | 592 | 27 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 28 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 28 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 28 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 28 |
| 40:00.0 | 960m | 2:36.2 | 92 | 615 | 30 |
| 40:38.2 | 132m | 2:24.6 | 116 | 697 | 27 |
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Workout Graph
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