Ines LL 44:27 row
7,805m
Meters
44:27.5
Time
2:50.8
Pace
397
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 26 |
| Stroke Count | 1175 |
| Drag Factor | 137 |
January 23, 2018 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.5 | 7,805m | 2:50.8 | 70 | 541 | 26 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 25 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 26 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 20:00.0 | 884m | 2:49.6 | 72 | 546 | 26 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 26 |
| 30:00.0 | 833m | 3:00.0 | 60 | 506 | 26 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 27 |
| 40:00.0 | 890m | 2:48.5 | 73 | 551 | 27 |
| 44:27.5 | 903m | 2:28.1 | 108 | 670 | 29 |
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Workout Graph
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