Ines LL 40:52 row
7,617m
Meters
40:52.6
Time
2:40.9
Pace
396
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 1058 |
| Drag Factor | 140 |
January 28, 2018 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.6 | 7,617m | 2:40.9 | 84 | 588 | 25 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 25 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 30:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 26 |
| 40:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 40:52.6 | 172m | 2:32.9 | 98 | 636 | 24 |
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Workout Graph
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