Ines LL 40:10 row
7,701
Meters
40:10.4
Time
2:36.4
Pace
408
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 26 |
| Stroke Count | 1082 |
| Drag Factor | 139 |
February 01, 2018 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:10.4 | 7,701 | 2:36.4 | 91 | 609 | 408 | 26 |
| 5:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 27 |
| 10:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 27 |
| 15:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 27 |
| 20:00.0 | 935 | 2:40.4 | 85 | 588 | 49 | 27 |
| 25:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 27 |
| 30:00.0 | 963 | 2:35.7 | 93 | 612 | 51 | 27 |
| 35:00.0 | 966 | 2:35.2 | 93 | 612 | 51 | 27 |
| 40:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 28 |
| 40:10.4 | 37 | 2:20.5 | 126 | 692 | 2 | 17 |
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Workout Graph
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