Ines LL 40:10 row
7,701m
Meters
40:10.4
Time
2:36.4
Pace
408
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 26 |
| Stroke Count | 1082 |
| Drag Factor | 139 |
February 01, 2018 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.4 | 7,701m | 2:36.4 | 91 | 614 | 26 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 27 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 27 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 27 |
| 25:00.0 | 921m | 2:42.8 | 81 | 578 | 27 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 27 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 40:00.0 | 981m | 2:32.9 | 98 | 636 | 28 |
| 40:10.4 | 37m | 2:20.5 | 126 | 733 | 17 |
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Workout Graph
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