Ines LL 40:06 row
7,839m
Meters
40:06.9
Time
2:33.5
Pace
419
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 1101 |
| Drag Factor | 139 |
January 31, 2018 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.9 | 7,839m | 2:33.5 | 97 | 632 | 27 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 27 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 27 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 28 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 28 |
| 30:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 28 |
| 40:00.0 | 948m | 2:38.2 | 88 | 604 | 28 |
| 40:06.9 | 13m | 4:25.3 | 19 | 364 |
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Workout Graph
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