Ines LL 40:05 row
7,572m
Meters
40:05.2
Time
2:38.8
Pace
397
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 27 |
| Stroke Count | 1080 |
| Drag Factor | 138 |
February 02, 2018 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.2 | 7,572m | 2:38.8 | 87 | 600 | 27 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 26 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 27 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 27 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 25:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 27 |
| 35:00.0 | 927m | 2:41.8 | 83 | 584 | 27 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 28 |
| 40:05.2 | 15m | 2:53.3 | 67 | 531 |
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Workout Graph
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