Ines LL 1:00:30 row
11,373m
Meters
1:00:30.9
Time
2:39.6
Pace
596
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 1627 |
| Drag Factor | 140 |
February 03, 2018 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:30.9 | 11,373m | 2:39.6 | 86 | 596 | 26 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 25 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 26 |
| 15:00.0 | 970m | 2:34.6 | 95 | 625 | 27 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 27 |
| 30:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 28 |
| 40:00.0 | 919m | 2:43.2 | 80 | 577 | 27 |
| 45:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 50:00.0 | 918m | 2:43.3 | 80 | 576 | 27 |
| 55:00.0 | 939m | 2:39.7 | 86 | 595 | 27 |
| 1:00:00.0 | 958m | 2:36.5 | 91 | 613 | 28 |
| 1:00:30.9 | 115m | 2:14.3 | 144 | 796 | 25 |
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