Ines LL 43:15 row
7,748m
Meters
43:15.7
Time
2:47.5
Pace
396
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 26 |
| Stroke Count | 1124 |
| Drag Factor | 139 |
February 06, 2018 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:15.7 | 7,748m | 2:47.5 | 74 | 556 | 26 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 26 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 26 |
| 15:00.0 | 899m | 2:46.8 | 75 | 559 | 26 |
| 20:00.0 | 893m | 2:47.9 | 74 | 554 | 26 |
| 25:00.0 | 860m | 2:54.4 | 66 | 527 | 26 |
| 30:00.0 | 898m | 2:47.0 | 75 | 558 | 26 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 26 |
| 43:15.7 | 597m | 2:43.9 | 79 | 573 | 26 |
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Workout Graph
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