Ines LL 40:22 row
7,589m
Meters
40:22.9
Time
2:39.6
Pace
396
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 26 |
| Stroke Count | 1083 |
| Drag Factor | 137 |
February 05, 2018 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:22.9 | 7,589m | 2:39.6 | 86 | 596 | 26 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 26 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 27 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 26 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 27 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 27 |
| 30:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 28 |
| 40:22.9 | 83m | 2:17.9 | 133 | 758 | 24 |
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Workout Graph
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