Ines LL 40:50 row
7,615m
Meters
40:50.6
Time
2:40.9
Pace
398
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 26 |
| Stroke Count | 1079 |
| Drag Factor | 139 |
February 08, 2018 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.6 | 7,615m | 2:40.9 | 84 | 589 | 26 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 26 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 26 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 26 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 26 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 26 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 26 |
| 40:00.0 | 974m | 2:34.0 | 96 | 629 | 28 |
| 40:50.6 | 174m | 2:25.4 | 114 | 691 | 26 |
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Workout Graph
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