Ines LL 49:45 row
9,046m
Meters
49:45.9
Time
2:45.0
Pace
467
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 25 |
| Stroke Count | 1274 |
| Drag Factor | 138 |
February 14, 2018 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:45.9 | 9,046m | 2:45.0 | 78 | 567 | 25 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 26 |
| 10:00.0 | 933m | 2:40.7 | 84 | 589 | 25 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 25 |
| 25:00.0 | 884m | 2:49.6 | 72 | 546 | 25 |
| 30:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 35:00.0 | 898m | 2:47.0 | 75 | 558 | 25 |
| 40:00.0 | 863m | 2:53.8 | 67 | 529 | 26 |
| 45:00.0 | 880m | 2:50.4 | 71 | 543 | 26 |
| 49:45.9 | 897m | 2:39.3 | 86 | 597 | 27 |
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Workout Graph
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