Ines LL 49:45 row
9,046
Meters
49:45.9
Time
2:45.0
Pace
467
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 25 |
| Stroke Count | 1274 |
| Drag Factor | 138 |
February 14, 2018 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:45.9 | 9,046 | 2:45.0 | 78 | 563 | 467 | 25 |
| 5:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 26 |
| 10:00.0 | 933 | 2:40.7 | 84 | 588 | 49 | 25 |
| 15:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 25 |
| 20:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 25 |
| 25:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 25 |
| 30:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 25 |
| 35:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 25 |
| 40:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 26 |
| 45:00.0 | 880 | 2:50.4 | 71 | 540 | 45 | 26 |
| 49:45.9 | 897 | 2:39.3 | 86 | 591 | 47 | 27 |
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Workout Graph
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