Ines LL 55:05 row
9,730m
Meters
55:05.1
Time
2:49.8
Pace
497
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 1424 |
| Drag Factor | 141 |
February 22, 2018 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:05.1 | 9,730m | 2:49.8 | 71 | 545 | 25 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 15:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 25:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 30:00.0 | 877m | 2:51.0 | 70 | 540 | 26 |
| 35:00.0 | 892m | 2:48.1 | 74 | 553 | 26 |
| 40:00.0 | 868m | 2:52.8 | 68 | 533 | 26 |
| 45:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 50:00.0 | 878m | 2:50.8 | 70 | 541 | 26 |
| 55:00.0 | 922m | 2:42.6 | 81 | 579 | 26 |
| 55:05.1 | 14m | 3:02.1 | 58 | 499 |
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Workout Graph
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