Ines LL 47:24 row
8,371m
Meters
47:24.0
Time
2:49.8
Pace
428
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 25 |
| Stroke Count | 1224 |
| Drag Factor | 140 |
February 23, 2018 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:24.0 | 8,371m | 2:49.8 | 71 | 545 | 25 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 26 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 25 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 26 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 25 |
| 30:00.0 | 868m | 2:52.8 | 68 | 533 | 25 |
| 35:00.0 | 862m | 2:54.0 | 66 | 528 | 26 |
| 40:00.0 | 839m | 2:58.7 | 61 | 510 | 26 |
| 45:00.0 | 895m | 2:47.5 | 74 | 555 | 26 |
| 47:24.0 | 488m | 2:27.5 | 109 | 675 | 28 |
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Workout Graph
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